Resilience Matters

Sponsored by Australian Scholarships Group Resilience. One of the most important lifelong skills that you can ever possess. It is on my mind a lot these days, for a number of reasons. At work, I’m assisting in the roll-out of an office-wide resilience program to...

Reality Check

It’s funny how you go about life with inbuilt assumptions and unconscious beliefs even though you consider yourself reasonably rational and unbiased. That’s human nature, I guess, but it still catches me by surprise from time to time. I’m 38, open...

Facing My Demons

There’s a little blue house opposite a park. It looks so innocuous, so peaceful, so pleasant. It is decorated in a mix of traditional and modern styles. Polished wooden floors mix with paneled walls and vibrant rugs. My eye is drawn to the soothing colours and...
Reclaiming my Mental Health

Reclaiming my Mental Health

I wrote a post a few years back, Maintaining my Mental Health, which was a post I wrote about my own warning signs and what I need to do when I recognise my mental health slipping. It has stood me well over the years and I still read over it from time to time to...

Not Quite Right

I’m not quite right. I’m better than what I was. There’s not so much crying and the sense of panic I felt most days has eased. That’s got to be a good thing, right? Some of my natural optimism has returned and overall I feel better than I did a...

Gilbert’s Ninjago Party

If you are a regular reader (and if you aren’t, why in heavens aren’t you?) you would know that I have been preoccupied with Gilbert’s 9th birthday and planning for his Ninjago party. Well the party has been and gone and it ended up being pretty...