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The Secret Toll on Carers

The Secret Toll on Carers

Post in collaboration with Bupa   I’ve been a carer for over 14 years now. I know how hard it can be. I know the forces at play in our lives every day.   I know how hard it is to juggle all the responsibilities. I know how challenging it can be to face up to...
The stress of autism parenting

The stress of autism parenting

My two eldest children headed back to school today. After weeks of preparation and stress and lack of routine, it was finally back to normal life for my ASD kids. Although we have done as much preparation as we can, I was still expecting the worst. Getting my kids...
3 ways to reduce back to school anxiety

3 ways to reduce back to school anxiety

I have previously shared a few ways to manage back to school anxiety. The ideas I shared in that post included: Using social stories to introduce new concepts & expectations; setting up timetables and routines; talking about the first day back and what to expect;...