5 ways to help kids through grief

Talking about the death of a loved one is possibly the hardest conversation you can ever have with a child. It’s difficult on so many levels. Putting your own pain aside, trying to find an age appropriate way to introduce a child to the concept of death poses a...

My Brain Won’t Stop

You know the feeling when there’s too much going on and your brain just won’t stop thinking about it all? That’s how I’m feeling at the moment. I can’t rest, I’m busy thinking and worrying and planning all day and all night long....